“Crossfit KADA is a great place to get fit, get strong, and learn how to have a healthy lifestyle! I loved the nutritional challenge that I recently completed. It helped me to understand how to best eat in order to fuel my workouts and also to lose fat and build muscle. In just six weeks I lost six pounds of fat! I also love the community of people at KADA that make me excited to get back to the box in order to have fun and some healthy competition!”
